Healthy Yogurt Pancakes

Thursday, October 1, 2009

These healthy yogurt pancakes are low in fat and sugar, but still moist and flavorful.

Serve this pancake recipe with low sugar syrup and a dusting of powdered sugar for a delicious treat for breakfast or brunch.

Add some fresh citrus fruit on the side of these low fat pancakes such as mango, kiwi, orange or lemon for a colorful way to enjoy a healthy breakfast.

Do something good for your body and still have a tasty treat!

Healthy Pancake Recipe

Preparation Time: 20 minutes

Cooking Time: 20 minutes

Ingredient List:
1 cup sifted flour
1 tablespoon sugar
3/4 teaspoon baking soda
1/2 teaspoon salt
4 eggs
1 (8 oz.) carton plain yogurt
1/4 cup water

Step 1: Preheat lightly oiled griddle or fry pan.
Step 2: Sift and measure flour; sift again with sugar, baking soda and salt.
Step 3: In medium bowl, beat eggs until light and lemon colored.
Step 4: Blend in yogurt and water.
Step 5: Add dry ingredients and beat until well-blended.
Step 6: Cook small pancakes on lightly oiled griddle or fry pan.
Step 7: Turn when underside is lightly browned.
Makes 24 three-inch pancakes. Serve with a melon and grape fruit salad or a fruit compote.
Serves 6.



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